Pretty straight-forward really:

We will talk ahead of time so I can get a better idea of your needs
We will meet at scheduled time.
Yoga classes can be tailored toward either stronger vinyasa flow, slower yin/restorative style, or a combination.
Meditation practice is in the soto zen tradition, focused primarily on the idea of “just sit”.
Options to meet in-person at my yoga studio or in your location, plus online thru livestream
Options to meet on a regular basis as needed - multiple time per week, weekly or biweekly